Weigh In record (no journal entry) for 29 June 2024
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55.3 kg
Lost so far: 6.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 71.86g | Prot: 34.20g | Carbs: 57.21g.
Breakfast: Agenyz Масло МСТ, Snaq Fabriq Cookie Nuts Cream & Coconut, FitnesShock Cocos. Lunch: Добрянка Напиток Клубничный, Черешня, Абрикосы, Джаганнат Сабджи Махараджа, ВкусВилл Оливье Вегетарианский. Dinner: Snaqer Батончик. more...
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Losing 1.8 kg a Week
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