autumn1010's Journal, 30 Jun 24

낮에 결혼식 뷔페먹고
저녁에 숫불닭고기 피자 소주 소맥 감자빵
나름 탄수조절함
57.8 kg Lost so far: 2.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
2045 kcal Fat: 167.34g | Prot: 115.59g | Carbs: 16.46g.   Lunch: 양고기. Dinner: 대패삼겹살. Snacks/Other: 차오코 코코넛밀크, 삶은 계란, 아보카도. more...
Gaining 1.4 kg a Week

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autumn1010's Weight History


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