alexandra-C's Journal, 25 Jul 15

Weigh In record (no journal entry) for 25 July 2015
64.5 kg Lost so far: 1.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2015:
1651 kcal Fat: 33.13g | Prot: 42.69g | Carbs: 239.20g.   Breakfast: Carrefour Beurre Demi-Sel, Baguette, Café. Lunch: Maggi Jardinière de Légumes, Baguette, Porto Cruz Porto, Coeur de Lion Camembert. Dinner: Rouleaux de Printemps aux Légumes, Picard Timbale Sorbet Citron, Auchan Pêche Demi Fruit au Sirop Léger, Ananas, Pastèque, Eat Sushi Maki Saumon, Eat Sushi California Maki 12P, Eat Sushi Sushi Saumon, Eat Sushi Salade de Choux Japonais, Teisseire Grenadine, Jus d'Orange, Tequila. Snacks/Other: Schweppes Agrum', Leffe Blonde. more...
2113 kcal Exercise: Do It Yourself (DIY) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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alexandra-C's Weight History


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