Weigh In record (no journal entry) for 29 June 2024
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 66.37g | Prot: 155.59g | Carbs: 207.22g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Lait Demi Écrémé , Myprotein Caséine Micellaire, Carrefour Amandes , Andros Pomme Nature Morceaux sans Sucres Ajoutés , Andros Morceaux Pomme Nature. Lunch: Pelletier Biscotte Blé Complet, Danone Hipro Crème Dessert Caramel . Dinner: L Etat du Volailler Dinde, Kraft Philadelphia Nature, Myprotein Maltodextrine. Snacks/Other: Prunes, Monoprix Beurre Doux, Kitkat Kitkat, Suchard Rocher Lait, Danone Hipro 25G Banane , Danone Hipro 25G Protéines Vanille. more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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musclesophie66's Weight History
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