Weigh In record (no journal entry) for 29 June 2024
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74 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 40.42g | Prot: 55.52g | Carbs: 180.13g.
Breakfast: Marilan Bolacha Cream Cracker, Pão de Forma, Adocyl Adoçante Dietético Líquido com Stevia, Café, Tapioca Tapioca. Lunch: Pepsi Pepsi Twist, Friboi Chambaril, Pirão, Hortifruti Repolho Branco Cru. Dinner: Adocyl Adoçante Dietético Líquido com Stevia, Café Expresso, Uvas, Cenouras, Vitória Uva, Betânia Iogurte de Morango . Snacks/Other: Queijo Mozzarella, Queijo Mozzarella, DIA Pão de Forma Tradicional. more...
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Losing 0.7 kg a Week
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laisstatiane's Weight History
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