Weigh In record (no journal entry) for 29 June 2024
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79.5 kg
Lost so far: 20.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 13.94g | Prot: 35.48g | Carbs: 25.18g.
Lunch: Abobrinha Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterrabas Cozidas (de Beterrabas Frescas), Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 2.8 kg a Week
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alinemaiararocha's Weight History
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