Weigh In record (no journal entry) for 29 June 2024
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111 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 102.44g | Prot: 85.70g | Carbs: 183.47g.
Breakfast: Hershey's Milk Chocolate, Lourisierra Chorizo Vela , Huevo Revuelto, Edulcorantes (Sacarina), Café. Lunch: Pan Francés, Pasta con Salsa de Carne. Dinner: Juan Valdez Torta de Chocolate , Café Moka. Snacks/Other: Instacrem Crema No Lactea, Café, Edulcorantes (Sacarina). more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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