Weigh In record (no journal entry) for 29 June 2024
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48.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 117.66g | Prot: 232.06g | Carbs: 144.08g.
Breakfast: 鯛魚, 瓜瓜園 紫心冰烤蕃薯. Lunch: 鯛魚, 鱸魚. Dinner: 辰家舒肥 紐奧良大雞腿, 鱸魚. Snacks/Other: 奕順軒 芝麻蛋捲 (25克). more...
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Gaining 2.8 kg a Week
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liane0602's Weight History
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