Weigh In record (no journal entry) for 29 June 2024
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75.6 kg
Lost so far: 4.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 15.37g | Prot: 17.69g | Carbs: 34.62g.
Breakfast: Tam Buğday Ekmeği, Yeşil Biber, Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Beyaz Peynir, Kırmızı Domates, Pişmiş Yumurta Beyazı. more...
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Losing 5.6 kg a Week
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umranakcayyy's Weight History
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