Weigh In record (no journal entry) for 29 June 2024
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 28.33g | Prot: 76.67g | Carbs: 206.13g.
Breakfast: Mahou Cerveza Clásica, Hacendado Leche Desnatada, Hacendado Bizcochos, Hacendado Pechuga de Pavo Finas Lonchas, Pan Blanco. Lunch: Hacendado Pan de Molde Integral, Hacendado Tiras de Bacon, Huevo, Papa Cocida, Tomate Frito, Hacendado Macarrones. Dinner: Papa Cocida, Garbanzos Crudo, Pimientos Verdes, Cebollas, Chorizo. more...
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Gaining 0.0 kg a Week
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