Weigh In record (no journal entry) for 29 June 2024
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64 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 39.98g | Prot: 120.98g | Carbs: 255.13g.
Breakfast: NaturaSí Farina D’Avena Integrale, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Petto di Pollo, Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Albume d'uovo, Uovo, Patate Crude, Coop Fagioli Borlotti. Snacks/Other: Banana. more...
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Gaining 5.6 kg a Week
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ArieteGenova's Weight History
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