Weigh In record (no journal entry) for 29 June 2024
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82.8 kg
Lost so far: 6.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 81.56g | Prot: 192.82g | Carbs: 98.01g.
Breakfast: Latte Parzialmente Scremato, Net Integratori VB Whey 104. Lunch: Anguria, Mozzarella di Bufala, Pomodoro Cuore di Bue, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Latte Parzialmente Scremato, Net Integratori VB Whey 104. more...
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Losing 8.4 kg a Week
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antonius76's Weight History
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