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骨骼肌率25.7%
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64.3 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 34.26g | Prot: 39.43g | Carbs: 179.40g.
Breakfast: 萬歲牌 無調味核桃, 蜂蜜工坊 蜂蜜, 光泉 頂級鮮奶優格, 香蕉. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 木盆 低卡雞肉沙拉, 全家 釜山糖餅風味麵包. Dinner: 7-11 糖葫蘆, 呷七碗 油飯, 馬家麵線 麵線. more...
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Gaining 3.5 kg a Week
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winnie13991's Weight History
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