Weigh In record (no journal entry) for 29 June 2024
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55.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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3155 kcal
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Fat: 188.27g | Prot: 147.57g | Carbs: 194.22g.
Breakfast: Red Tractor Foods Protein Granola Clusters Choc Almond, Lindt 95% Cocoa Ultimate Dark, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Tangerines (Mandarin Oranges), Bananas, Coffee, Coles Hilo Milk, Vitasoy Soy Milky Lite. Dinner: Chicken Karaage. Snacks/Other: Coles Rainbow Cake. more...
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1360 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Karen_Karen_56's Weight History
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