Weigh In record (no journal entry) for 28 June 2024
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83.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.00g | Prot: 80.09g | Carbs: 143.08g.
Breakfast: La Serenísima Yogur Descremado Clasico Bebible, Criollitas Galletitas de Agua, Queso Cremoso, Huevo. Lunch: Super Pancho, Billiken Gomitas Eucaliptus , Kellogg's Corn Flakes, La Serenísima Yogur Descremado Clasico Bebible. more...
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Losing 0.4 kg a Week
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