judy.tw12's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
62.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
802 kcal Fat: 17.32g | Prot: 97.72g | Carbs: 69.48g.   Lunch: 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 燙青菜, 紀文 豆腐麵. Snacks/Other: 萬正生技 大豆分離蛋白, 無糖豆漿. more...
1536 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 2.1 kg a Week

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judy.tw12's Weight History


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