Weigh In record (no journal entry) for 24 July 2015
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 65.97g | Prot: 83.80g | Carbs: 260.28g.
Breakfast: Arcor Mermelada de Frutilla, SanCor Queso Porsalut Light, Fargo Pan Doble Integral, Té Verde, La Virginia Té Blanco. Lunch: Aguila Chocolate, Coca-Cola Coca-Cola Zero, Sandwich de Miga. Dinner: Fideos, Salsa Bolognesa, Locro, Coca-Cola Coca-Cola Zero, SanCor Flan Casero con Dulce de Leche, Exquisita Gelatina Light. Snacks/Other: Frutigran Galletitas Dulces con Salvado, Nesquik Nesquik, La Serenísima Leche Descremada. more...
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1987 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Treadmill - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MarianoBsAs's Weight History
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