Weigh In record (no journal entry) for 24 July 2015
|
74.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2148 kcal
|
Fat: 39.96g | Prot: 136.28g | Carbs: 297.79g.
Breakfast: REWE Beste Wahl Körner Sandwich, Maribel Erdbeere-Vanille, Milbona Magerquark, Exquisa Körniger Frischkäse 0,8%, Delique Senf, Tomaten, Hartgekochtes Ei, Kaffee (Gemahlen), Viva Vital Harzer Käse. Lunch: Milbona Fettarmer Joghurt Kirsche, Braeburn Äpfeln, Alpro Alpro Mandel Original, Crownfield Zarte Haferflocken. Snacks/Other: Belbake Sultaninen, White Supps Naked Whey Buttermilk Lime, Milbona Fruchtquark Ananas-Kokos, Fairglobe Cookies Cranberry White. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lexy_Mermaid's Weight History
|