Weigh In record (no journal entry) for 28 June 2024
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 38.55g | Prot: 62.92g | Carbs: 175.52g.
Lunch: Legumes Cozidos, Sobrecoxa de Frango (Pele Não Consumida), Macarrão, Qualitá Uva sem Semente Crimson. Dinner: Ovo, Cuscuz (Cozido). Snacks/Other: Queijo de Manteiga, Pullman Pão de Forma, Qualitá Uva sem Semente Crimson, Romana Bolo de Macaxeira , Santiago Rosquinhas Amanteigadas. more...
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Losing 2.8 kg a Week
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milennafit's Weight History
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