Weigh In record (no journal entry) for 28 June 2024
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64.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 11.75g | Prot: 27.78g | Carbs: 93.60g.
Breakfast: Yakult Leite Fermentado Desnatado Adoçado. Lunch: Pepino (Descascado), Sadia Nuggets de Frango Tradicional , Camil Arroz Branco Cozido. Dinner: Sadia Nuggets de Frango Tradicional, Pepino (Descascado), Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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__peppermint__'s Weight History
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