momoxstarx's Journal, 09 Nov 09

still very sick with a cold. :( my sickness is causing my weightloss.. I hope to be better soon so i can bounce to the gym for a much needed workout! and i miss eating too.
81.6 kg Lost so far: 4.5 kg.    Still to go: 20.4 kg.    Diet followed: Poorly.

View Diet Calendar, 09 November 2009:
977 kcal Fat: 39.19g | Prot: 42.29g | Carbs: 117.98g.   Breakfast: Coffee (Instant), 2% Fat Milk, Starburst Original Fruit Chews. Lunch: Green Tea, Avocado & Turkey Sandwich (Regular). Dinner: Cup Noodles Chicken Flavor. more...
2212 kcal Exercise: Sleeping - 8 hours, Resting - 11 hours, Driving - 1 hour, Desk Work - 4 hours. more...
Losing 2.4 kg a Week

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Comments 
Hey new friend! Hope your feeling better. I came home from work yesterday feeling yucky. Feeling better this morning. Hope your back in the gym soon! We can do it-its a lifestyle change, not a diet. 
12 Nov 09 by member: nursedonna

     
 

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momoxstarx's Weight History


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