Weigh In record (no journal entry) for 28 June 2024
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64.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 43.25g | Prot: 53.43g | Carbs: 110.55g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Café, Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Plátano Maduro, Carne de Res. Dinner: Arepa, Huevo Revuelto. Snacks/Other: Banano. more...
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Losing 0.2 kg a Week
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jessica.zapata1m's Weight History
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