daniassis2013's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
77 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
402 kcal Fat: 25.68g | Prot: 27.96g | Carbs: 13.58g.   Breakfast: Torta de Frango, Rezende Presunto, Ovo Cozido. more...
Losing 2.8 kg a Week



     
 

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daniassis2013's Weight History


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