Weigh In record (no journal entry) for 28 June 2024
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 25.23g | Prot: 60.61g | Carbs: 45.59g.
Lunch: Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Repolho Verde Cozido, Batata Inglesa Assada, Peito de Frango no Forno, Grelhado ou Assado. more...
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Losing 0.0 kg a Week
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alinemaiararocha's Weight History
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