dominoloca1's Journal, 28 Jun 24

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Weigh In record (no journal entry) for 28 June 2024

80.8 kg Lost so far: 47.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:

816 kcal

Fat: 45.57g | Prot: 27.32g | Carbs: 75.07g. Breakfast: Sodeb'O Sandwich Poulet Rôti Salade, Cappuccino. Lunch: Pizza au Fromage. Dinner: Aioli, Pizza au Fromage. Snacks/Other: Leader Price Yaourt à la Grecque Noix de Coco . more...

2265 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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dominoloca1's Journal, 28 Jun 24

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dominoloca1's Weight History