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Parada 10 días de entrenamiento pasaron sus consecuencias
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58.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 45.21g | Prot: 55.67g | Carbs: 253.49g.
Breakfast: Garden House Levadura de Cerveza, SanCor Queso Pategras, Fitz Roy Tostadas Light, Café Espresso, Citric Jugo de Naranja. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Agua, Knorr Sopa Quick Light de Zapallo. Dinner: Villa del Sur Levite, Pizza de Queso (36 Cm, Masa Gruesa), Pizza de Queso con Verduras, Fugazza, Quilmes Cerveza. Snacks/Other: Chupetin, Agua, BC Mermelada de Frambuesa, Arrocitas Galletas de Arroz Integral Yamani, Mate Amargo. more...
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2401 kcal
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Exercise:
Swimming (fast) - 1 hour, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Sitting - 2 hours, Standing - 1 hour, Sleeping - 7 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Gringamavric's Weight History
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