Weigh In record (no journal entry) for 28 June 2024
|
110.9 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 59.95g | Prot: 114.45g | Carbs: 181.22g.
Breakfast: Edulcorantes (Sacarina), Café, Colanta Jamón, Zenú Salchicha Perro, Pan Blanco, Clara de Huevo, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Pancakes. Lunch: Papa al Horno (sin Comer la Cáscara), Papas a la Francesa (Prefritas, Congeladas), Robalo, Arroz Blanco. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Jugo Verde, Huevo Cocido, Clara de Huevo. Snacks/Other: Juan Valdez Torta de Chocolate . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|