Weigh In record (no journal entry) for 28 June 2024
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66.3 kg
Lost so far: 8.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.60g | Prot: 29.82g | Carbs: 165.67g.
Breakfast: Planto Coconut, Банан, Миндаль Миндаль, Черешня, Клубника, Орехи Кешью. Lunch: Огурец (с Кожурой), Капуста, Grow Food Куриный Суп с Рисом. Dinner: Черешня. more...
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Losing 2.1 kg a Week
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emmaSV56's Weight History
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