Weigh In record (no journal entry) for 28 June 2024
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90.1 kg
Lost so far: 59.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 46.18g | Prot: 77.50g | Carbs: 63.86g.
Breakfast: Body Attack Power Protein 90 / Natural, Milch 1,5%. Lunch: Bautz'ner Senf Mittelscharf, Born Tomatenketchup, Eberswalder Bockwurst. Dinner: Gurke (mit Schale), Karls Karls Frischer Tsatsiki Dip, Milbona Quark Magerstufe, Milfina Schmand. Snacks/Other: Clarky's Mandeln Geröstet Ungesalzen, Deit Orange Zuckerfrei, Body Attack Power Protein 90 / Natural, Milch 1,5%. more...
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Losing 2.8 kg a Week
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Ketzerbachperle's Weight History
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