Weigh In record (no journal entry) for 28 June 2024
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122.1 kg
Lost so far: 11.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2881 kcal
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Fat: 108.95g | Prot: 90.58g | Carbs: 179.26g.
Lunch: Peyman Çiğ Badem, Simbat Kabak Çekirdeği, Viski, Bomonti Bira, Rakı. Dinner: Zeytinyağlı Barbunya, Şehriye Pilavı. more...
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Losing 8.1 kg a Week
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mert_trem's Weight History
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