Weigh In record (no journal entry) for 28 June 2024
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97.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 43.25g | Prot: 131.15g | Carbs: 49.61g.
Breakfast: Tarçın, Süt. Dinner: Pirinç Lapası, Soğanlar, Fırında Pişmiş veya Izgara Somon. more...
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Losing 0.7 kg a Week
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fatosminik's Weight History
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