Weigh In record (no journal entry) for 24 July 2015
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75.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 18.93g | Prot: 81.72g | Carbs: 172.84g.
Breakfast: Campina Halfvolle Melk, AH Cornflakes. Lunch: ERU Eru Kids, LU Cracottes. Dinner: Swiet Moffo Pikante Pindakaas, Bonduelle Crispy Mais, AH Kipsateblokjes, Lassie Zilvervliesrijst met Quinoa en Granen. Snacks/Other: AH Rode Pitloze Druiven, Crystal Clear Sparkling Peach, Coca-Cola Coca-Cola Zero, Magere Yoghurt, AH Doosjevol Superfruit, Banaan. more...
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2159 kcal
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Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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veronique0305's Weight History
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