Weigh In record (no journal entry) for 28 June 2024
|
76.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 47.22g | Prot: 171.67g | Carbs: 45.38g.
Breakfast: Шоколад, ВкусВилл Онигири с Курицей "Терияки", Bombbar Протеиновый Батончик Banana Pudding, Конина. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bakytgul1989's Weight History
|