Weigh In record (no journal entry) for 27 June 2024
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111.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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3116 kcal
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Fat: 99.64g | Prot: 156.08g | Carbs: 398.98g.
Lunch: Frango Desfiado, Feijão Carioca Cozido, Arroz Branco (Cozido), Mandioca Cozida. Snacks/Other: Pizza de Frango com Catupiry, Pizza de Atum, Renata Bolacha Cream Cracker, Danone Requeijão Cremoso Tradicional , Danone Requeijão Cremoso Tradicional , Renata Bolacha Cream Cracker, Lacta Bis Xtra Oreo. more...
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3518 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 28 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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CaueGama's Weight History
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