Weigh In record (no journal entry) for 28 June 2024
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72 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 15.82g | Prot: 14.06g | Carbs: 110.06g.
Breakfast: Singkong Rebus, Indocafe Coffeemix 3 in 1, Satu Porsi Sayur Campur Tumis, Nasi Putih. Lunch: Mercon Merah Putih Rendang Sapi, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Ika Mustika Sari's Weight History
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