Weigh In record (no journal entry) for 28 June 2024
|
79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1669 kcal
|
Fat: 49.56g | Prot: 100.55g | Carbs: 208.79g.
Breakfast: GS25 장조림비빔밥 삼각김밥. Lunch: 참치전, 물냉면. Dinner: 서브웨이 에그마요 샌드위치. Snacks/Other: EVL 100% Whey Protein. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|