Pleasant83's Journal, 24 Jul 15

Weigh In record (no journal entry) for 24 July 2015
121 kg Lost so far: 0 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2015:
2588 kcal Fat: 91.18g | Prot: 115.51g | Carbs: 313.58g.   Breakfast: Pain Blanc, Miel, Beurre. Lunch: Magnum Milk Chocolate, Huile Végétale, Carrefour Blanc de Poulet, Eco + Taboulé, Ail, Blanc d'Oeuf Cuit, Oignons, Tomates, Salade Verte, Pain Complet. Dinner: Magnum White, Vin Cabernet Sauvignon, Ketchup, Pain Complet, Huile Végétale, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Poulet Grillé Rôti ou Cuit au Four, Monoprix Coleslaw, Salade Verte. Snacks/Other: Poulet Grillé Rôti ou Cuit au Four, Pain Complet, Pain Complet. more...
3456 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 22.8 kg a Week

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Pleasant83's Weight History


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