Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tanjalebedeva
Journal
24 Jul 15
Tanjalebedeva's Journal, 24 Jul 15
Tanjalebedeva's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 July 2015
62 kg
Lost so far:
2.7 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2015:
487 kcal
Fat: 12.99g | Prot: 7.44g | Carbs: 90.12g.
Lunch:
Кофе, Картофель Отварной.
Snacks/Other:
Сливы, Snickers Шоколадный Батончик, Инжир, Финик.
more...
2091 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Exercise Machine - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tanjalebedeva's Weight History
View Complete History