Ketzerbachperle's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
90.5 kg Lost so far: 59.5 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
844 kcal Fat: 29.59g | Prot: 91.32g | Carbs: 49.79g.   Breakfast: Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Gebratenes Hirsch-/Rehfleisch. Dinner: Milbona Quark Magerstufe, Karls Karls Frischer Tsatsiki Dip, Milfina Schmand, Gurke (mit Schale). Snacks/Other: Clarky's Mandeln Geröstet Ungesalzen, Body Attack Power Protein 90 / Natural, Milch 1,5%, Deit Orange Zuckerfrei. more...
254 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Ketzerbachperle's Weight History


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