Weigh In record (no journal entry) for 27 June 2024
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88.1 kg
Lost so far: 9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 34.14g | Prot: 110.74g | Carbs: 75.40g.
Breakfast: Pão Francês, Sadia Mussarela, Ovo. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado. Dinner: Natural Life Pasta de Amendoim Integral, Adaptogen Tasty Whey, BH Batata Palha Tradicional, Arroz Branco (Cozido), Filé de Frango Grelhado, Président Creme de Ricota Light. Snacks/Other: Adaptogen Tasty Whey, Mamão Formosa, Banana Prata. more...
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Losing 3.5 kg a Week
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Bbrunoro's Weight History
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