Weigh In record (no journal entry) for 24 July 2015
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 59.07g | Prot: 95.98g | Carbs: 221.81g.
Breakfast: Carrefour Beurre Demi-Sel, Baguette, Café. Lunch: Les Croisés Camembert, Baguette, Tipiak Poêlée Royale, Tomates, Côte d'Agneau (Maigre Mangé Seulement). Dinner: Fromage Blanc avec Des Fruits, Crevette Cuite ou Grillée, Pamplemousse, Baguette, Tomate Cœur de Bœuf, Porto Cruz Porto, Riz Blanc (à Grains Moyens, Cuit), Avocat, Lou Pérac Tomme de Brebis, Fromage Bleu ou Roquefort, Senseo Cappuccino Original. Snacks/Other: Melon. more...
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2268 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Do It Yourself (DIY) - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alexandra-C's Weight History
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