Weigh In record (no journal entry) for 27 June 2024
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55.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 63.01g | Prot: 120.99g | Carbs: 84.58g.
Breakfast: Manzana, Quaker Avena Tradicional, Huevo, Clara de Huevo. Lunch: Nueces, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Quaker Avena Tradicional, Clara de Huevo, Huevo. Snacks/Other: Tregar Yogur Descremado, ENA True Made Whey Protein. more...
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Losing 4.9 kg a Week
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noeliacejas33's Weight History
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