Weigh In record (no journal entry) for 27 June 2024
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111.7 kg
Lost so far: 23.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 9.25g | Prot: 28.23g | Carbs: 32.26g.
Breakfast: Растительное Масло Канолы, Кабачок, Куриная Грудка Отварная, Рис Вареный. more...
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Losing 3.5 kg a Week
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