Weigh In record (no journal entry) for 27 June 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 38.80g | Prot: 165.31g | Carbs: 194.87g.
Breakfast: Banana, Milk Pro High Protein Creme Caramel , Plasmon Biscotto Classico, Carrefour Ghiaccioli Assortiti, Fage Yogurt Greco Total 0% . Lunch: Heinz Ketchup Zero Sale e Zuccheri Aggiunti, Carrefour Frites Patate Fritte, Bonduelle Piselli Finissimi, Coop Sugo al Basilico, Funghi Champignon, Iper Macinato di Bovino Adulto, Freshona Misto per Soffritto. Dinner: Olio Extra Vergine di Oliva, Esselunga Fagioli Borlotti, Golden Seafood Pangasius, Fagiolini Verdi. Snacks/Other: Fage Yogurt Greco Total 0% , Plasmon Biscotto Classico. more...
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Losing 1.4 kg a Week
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