Weigh In record (no journal entry) for 27 June 2024
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130.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 27.28g | Prot: 36.57g | Carbs: 123.73g.
Breakfast: Grapes, Pear, Protein Pudding, Croissant. more...
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Losing 7 kg a Week
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Ayoub Maza's Weight History
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