Weigh In record (no journal entry) for 27 June 2024
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55.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2909 kcal
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Fat: 156.85g | Prot: 101.59g | Carbs: 292.83g.
Breakfast: Fantastic Beef Noodle Cup, Coffee, Coles Camembert, Coles Hilo Milk. Lunch: Tangerines (Mandarin Oranges), Bananas, Coffee, Persimmon, Coles Hilo Milk. Dinner: Bolognese. Snacks/Other: Chocolate Cheesecake. more...
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1360 kcal
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Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Karen_Karen_56's Weight History
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