Weigh In record (no journal entry) for 26 June 2024
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52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 40.90g | Prot: 55.76g | Carbs: 170.00g.
Breakfast: 燕麥, 薏仁粉, 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 水煮蛋, 番茄, 百香果, Zespri 黃金奇異果. Lunch: 便當, 義美 烘南瓜子. Dinner: 麗滋 起司三明治餅乾, 義美 古早傳統豆干, HAITAI 水梨汁. more...
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Gaining 2.1 kg a Week
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animi4911's Weight History
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