akitsueee's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

57.2 kg Lost so far: 1.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

1344 kcal

Fat: 83.30g | Prot: 45.44g | Carbs: 102.87g. Breakfast: 全家巧克力可頌甜甜圈. Lunch: 萬歲牌無調味綜合堅果, Happy Cow 起司, 全家彩蔬洋芋沙拉, 水煮蛋. Dinner: 烤牛肉, 玉米筍. Snacks/Other: 星巴克 (Starbucks) 岩漿巧克力蛋糕. more...

1915 kcal

Exercise: 健身房 - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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akitsueee's Journal, 27 Jun 24

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akitsueee's Weight History