Weigh In record (no journal entry) for 25 June 2024
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79.2 kg
Lost so far: 1.9 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 15.00g | Prot: 58.00g | Carbs: 196.00g.
Breakfast: Activia Probiotic Shot, Dairyland Skim Milk, Smucker's Pure Strawberry Jam, Becel Light Margarine, Dempster's Bagel. more...
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Losing 3.8 kg a Week
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chubchubnomore's Weight History
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