Weigh In record (no journal entry) for 26 June 2024
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 42.71g | Prot: 33.68g | Carbs: 70.50g.
Breakfast: Abacate, Catupiry Pão de Queijo Recheado com Catupiry, Café com Açúcar. Lunch: Brócolis Cozido, Mexerica, Abobrinha Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo. more...
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2316 kcal
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Exercise:
Aerobox - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Lidy_sjc's Weight History
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